WORKSHOPS

Do you freeze up when someone asks you to freestyle? Experience trouble in connecting to your music or allowing your body to flow to music freely? The Phreestyle Clinic can help remedy those worries!

Phreestyle Clinic is an open level* prompt-based workshop that will assist in your freestyle journey, unlocking the magic in the movement you already possess. Prompts will focus on musicality, connecting to audience/self, fluidity, and more!

*Not suitable for Intro/first time students.

If you love to flow around and bring it to the ground, this workshop is just for you!

Low Flow Magick will explore dancing around the lower portions of the pole, incorporating sexy tricks, spins and floorwork techniques that’ll grab attention and wallets.

Come prepared with kneepads, pole bottoms, and tank top/crop top/sports bra. Heels are optional.

Nothing wrong with a little Pump-N-Grind!

This workshop will teach you how to hump, grind, clack, and slither your way across the floor with finesse. Use these techniques with OR without a pole!

Layers are highly encouraged; heels and kneepads are required.

Heauxlerina Spin Flow will teach you how to seamlessly blend low flow spins and erotic dance techniques with aerial progressions on spin pole. slink, slither, and twerk your way up and down the pole with finesse!

Learn moves such as air walks, aerial twerks, teddy, no-hands chopper and more!

Heels are optional.